We all know these situations in which we’re simply unable to pay attention. We give our very best, but it’s simply not possible to stop the mind from wandering off. Some of us start having vivid daydreams, while others diligently think about all the things they need to do. We engage in all kinds of exciting thoughts, but we don’t do what we’re actually supposed to do: Paying attention. We cannot help but lose focus, often without even realizing it. It prevents us from ever paying attention, which makes it incredibly difficult to focus on the task at hand. No one likes to admit it, but we all lose focus more often than we actually like to. Even the most ambitious among us know how incredibly difficult it is to maintain a high level of concentration, especially when tired or bored. A lack of focus can be quite a problem, which is why the following presents the most inspiring focus quotes to aid you in reestablishing a high level of focus.
1. Zig Ziglar on the importance of direction
“Lack of direction, not lack of time, is the problem. We all have twenty-four hour days.”
The key to living a focused life is direction. When you have a clear goal, you can steer all your actions in one direction. But if you are unsure where to go, you will mindlessly wander around. At the same time, it is often not so important how long we work, but how effectively we use our working hours. If we pay the closest attention to maintaining a high level of focus, we can use the available hours of the day more effectively. However, if we allow distractions to draw away our attention, we are less likely to accomplish much in the time available.
2. Paolo Coelho on knowing what you want
“Whenever you want to achieve something, keep your eyes open, concentrate and make sure you know exactly what it is you want. No one can hit their target with their eyes closed.”
Whatever you do in life, make sure you have a clear goal. Otherwise, you might be wasting valuable time by spending your time in an undirected and unfocused manner. Knowing precisely what you want to achieve will help you to maintain a higher level of focus and motivation. It will also encourage you to do whatever it takes until your goal is accomplished. But if there’s no dream or vision that fuels all your actions, you are more likely to simply give up when the going gets tough.
3. Aristotle Onassis on focus in times of difficulty
“It is during our darkest moments that we must focus to see the light.”
We all suffer and we all experience misery from time to time. During these challenging situations, it’s incredibly difficult to maintain a positive attitude. When confronted with pain and suffering, we often see nothing but the negative aspects of what’s happened to us. We struggle greatly and wish that it had never happened. Especially during our darkest hours, it’s incredibly difficult to see the light. It is therefore all the more important to trust in our ability that we will one day be able to draw important lessons from what happened. At the same time, it is important not to lose faith and to give up during these challenging times. Instead, it’s important that we use all the power we have left to endure the suffering.
4. Alexander Bell on focusing on the task at hand
“Concentrate all your thoughts upon the work at hand. The sun’s rays do not burn until brought to a focus.”
Alexander Graham Bell
True greatness can only be accomplished when we are able to focus all our attention on what we’re doing at the moment. If we allow distractions to interrupt the workflow, it is likely that the output of our work will suffer from it. However, if you’re able to focus intensively on the work at hand, you’ll be able to unlock greater parts of your potential. Just as the sun’s rays ignite paper when focused, so will the results of your work improve dramatically if performed with the greatest level of concentration.
5. Will Durant on excellence as the result of focus
“We are what we repeatedly do. Excellence, then, is not an act but a habit.”
If you focus long enough on mastering a certain skill, you will one day be able to excel in this particular area. However, if you’re not focused and switch from one random activity to another, it’s unlikely that you’ll ever master what you’re doing. Instead, Will Durant encourages us to persist with whatever we’re doing until we excel in it.
6. Bruce Lee on laser-like focus
“The successful warrior is the average man, with laser-like focus.”
According to Bruce Lee, mental focus can make the difference between being average and extraordinary. He highlights the tremendous benefits of being able to reach the highest level of focus and concentration. But he also points out that if we are able to perfect our concentration skills, we can be so much more than just average.
7. Jack Canfield on maintaining a positive focus
“Successful people maintain a positive focus in life no matter what is going on around them. They stay focused on their past successes rather than their past failures, and on the next action steps they need to take to get them closer to the fulfillment of their goals rather than all the other distractions that life presents to them.”
With every single moment of our existence, we get to choose if we want to focus on the positive or negative aspects of our lives. The human mind is not able to entertain a positive and negative thought at the same time. This is why it is of the greatest importance to be able to maintain a positive outlook on life. Focus not on your mistakes or failures, but concentrate on your past successes and draw strength from these experiences.
8. Zig Ziglar on focusing all you have on a specific target
“I don’t care how much power, brilliance or energy you have, if you don’t harness it and focus it on a specific target, and hold it there you’re never going to accomplish as much as your ability warrants.”
If you want to burn something with the sun’s rays, you need a burning glass to focus the rays of light. But you also have to direct the rays on a specific target. If you don’t, nothing will ever start catching fire. The same holds true for accomplishing goals in life. If your approach is undirected and not focused, it’s unlikely that your actions will provide the results you desire.
9. Steve Jobs on the power of simplicity
“That’s been one of my mantras – focus and simplicity. Simple can be harder than complex: You have to work hard to get your thinking clean to make it simple. But it’s worth it in the end because once you get there, you can move mountains.”
Attaining a high level of focus can be a challenging goal. It takes time and perseverance to strengthen your ability to focus, but once you’ve reached a certain level, you will see powerful results.
10. Joy Page on changing circumstances
“Instead of focusing on that circumstances that you cannot change – focus strongly and powerfully on the circumstances that you can.”
There’s no use bothering yourself with things you cannot change. It will only waste time and decrease your optimism. Instead, focus on the aspects of your life that you can influence. You will see that there is much more you can do than you think.
11. William Ward on excuses
“It is wise to direct your anger towards problems – not people; to focus your energies on answers – not excuses.”
William Arthur Ward
It’s always easier to blame someone else for your own mistakes and shortcomings. There will always be someone else to blame for whatever happens to you in life. But playing the blame game may not necessarily lead you very far. Instead, give your very best to find solutions to the problems you’re confronted with. Anything else will simply waste your time.
12. Dennis Waitley on focusing to move forward
“Don’t dwell on what went wrong. Instead, focus on what to do next. Spend your energies on moving forward toward finding the answer.”
When confronted with problems, we can either obsessively analyze the problem and complain about it or focus our attention on finding a solution to the problem. Many of life’s greatest challenges were solved by people who were unwilling to complain about the problem, which assisted them in finding a solution to it.
13. Tony Robbins on focusing on a single aspect of life
“Most people have no idea of the giant capacity we can immediately command when we focus all of our resources on mastering a single area of our lives.”
Usually, distractions prevent us from focusing all our attention on one specific aspect of our lives. But once we are able to overcome these distractions, we can accomplish a great deal. All we need to do is to focus intensively on mastering a single aspect, without allowing distractions to draw away our attention.
14. Anil Ambani on the cultivation of concentration
“Concentration can be cultivated. One can learn to exercise willpower, discipline one’s body and train one’s mind.”
No matter how difficult it may seem in the beginning, we must never forget that it is possible to increase one’s willpower and concentration. It takes time and patience to cultivate these skills, but if you are not discouraged by difficulties and challenges, you will affect beneficial changes in your entire life.
15. Mike Hawkins on getting results
“You don’t get results by focusing on results. You get results by focusing on the actions that produce results.”
It is never enough to simply focus on the things we wish to accomplish. When we only focus on our dreams and goals without thinking about the necessary actions, nothing will be accomplished. Therefore, if we want to accomplish a certain goal in life, we always need to focus our attention on the specific actions that will lead us to this goal.
16. Brian Tracy on the importance of having a vision
“A clear vision, backed by definite plans, gives you a tremendous feeling of confidence and personal power.”
Having a clear vision for your life will help you to maintain a higher level of focus. The vision will help you to steer all your actions in the right direction, without losing focus of the intended outcome.
17. Jacqueline Leo on maintaining your focus
“One look at an email can rob you of 15 minutes of focus. One call on your cell phone, one tweet, one instant message can destroy your schedule, forcing you to move meetings, or blow off really important things, like love, and friendship.”
18. Bill Gates on focusing on priorities
“My success, part of it certainly, is that I have focused in on a few things.”
Set yourself priorities in life and focus all your attention on the accomplishment of your high priority goals. Don’t try to pursue a wide variety of goals simultaneously. Instead, focus on the few things that are really important and give all you can to accomplish these.
19. Warren Buffett on avoiding mistakes
“You only have to do a very few things right in your life so long as you don’t do too many things wrong.”
20. Ralph Marston on focusing on what you want to attract
“Your destiny is to fulfill those things upon which you focus most intently. So choose to keep your focus on that which is truly magnificent, beautiful, uplifting and joyful. Your life is always moving toward something.”
Each day you get to decide whether you take the necessary action that helps you to get one step closer to your goal or if you just waste your time. If you know where you want to be, it will be much easier for you to maintain a high level of focus. You will precisely understand why you have to confront challenging difficulties that stand in-between you and success. However, if you have no clear understanding of your goals, you’ll eventually lose focus and give up.
Sourced from www.planetofsucces.com