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no responses. October 17, 2020 KEVIN NWABUEZE

Why I Didn’t Sleep On Any Man’s Bed During BBN –Nengi


Why I Didn’t Sleep On Any Man’s Bed During BBN –Nengi

    The second runner-up in the recently concluded Big Brother Naija (Lockdown Edition), Rebecca Hampson, better known as Nengi, has opened up on why she did not […]

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no responses. September 10, 2020 Mimi Dogo

Stop Using Your Phone As An Alarm clock;Find Out why


Stop Using Your Phone As An Alarm clock;Find Out why

Setting up an alarm on your phone at bedtime seems like a harmless thing to do but the negative results of this innocent action overtime will […]

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no responses. May 26, 2020 Mimi Dogo

Overthinking Is Dangerous:5 Sure Ways To Recognize And Replace Thinking Errors


Overthinking Is Dangerous:5 Sure Ways To Recognize And Replace Thinking Errors

There is no other way to say this, If you are one of those who have been overthinking especially at this time please stop it! Thinking […]

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no responses. April 16, 2020 Mimi Dogo

5 Ways You May Be Over Indulging At This Time


5 Ways You May Be Over Indulging At This Time

Make the most of this time but do not overindulge It is very easy to pick up some habits at this time which may be difficult […]

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no responses. October 14, 2019 Mimi Dogo

Monday Motivation- How Well Do You Sleep


Monday Motivation- How Well Do You Sleep

Ever wondered why it is said “Thank God its friday” but little wonder why on the other hand we get the monday morning blues and say […]

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no responses. January 5, 2018 Mimi Dogo

All The Money In The World Can Not Buy These 5 Things


All The Money In The World Can Not Buy These 5 Things

When you reach a certain age, you begin to realize that   while money can provide some security, The best things in life are actually free, little […]

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no responses. August 24, 2017 Victoria Gaji

How Your Sleeping Position Greatly Affects Your Health


How Your Sleeping Position Greatly Affects Your Health

How you feel when you wake-up depends greatly on how well you sleep. Your sleep schedule, bedtime habits, your sleeping position and day-to-day lifestyle choices can […]

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no responses. June 19, 2017 Mimi Dogo

5 Fun Things You Can Do When You Can Not Sleep


5 Fun Things You Can Do When You Can Not Sleep

Somehow I want to believe  like me we all have one time or another  gone through the “having trouble sleeping” stage— some people in this category […]

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no responses. February 16, 2017 Mimi Dogo

Why Do Babies Stay Up At Night?


Why Do Babies Stay Up At Night?

A friend of mine recently became a first time mum, and is finding it hard to get used to staying up all night, hear her”…chai, you […]

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no responses. January 17, 2017 Mimi Dogo

The Juicy Way To Beat Insomnia


The Juicy Way To Beat Insomnia

If you struggle to sleep, it might be time to ditch the late-night tipple and sleeping pills – and try cherry juice instead. The fruit drink […]

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no responses. December 21, 2016 Mimi Dogo

5 Tips To Keep Your Family Healthy This Season!


5 Tips To Keep Your Family Healthy This Season!

It’s officially cold and flu season—a time of year parents know all too well. Had cause to be in hospital this week, and saw an alarming […]

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